By practicing the 11 befree oscillations and the associated inherent dynamic correction of the symmetry disorders of the body, the spine can straighten up, become aligned and one can be symmetrical.
Through this, an upright bite safe stature is achieved and as soon as one is free of discomfort and the spinal column, especially the cervical vertebra are free to move, the symmetry can be sustained throughout one’s whole life with a single befree oscillation.