You learn to swing yourself into balance so you can be upright, aligned and symmetrical. You learn how to swing the sphenoid, maxilla and atlas, the cervical and lumbar spine, the sacrum and coccyx, and get more agile with exercises like the camel rides, to let the energy flow and become free of pain.

You will be trained in performing postures and movements in your yoga practice and other physical disciplines so that you can stay symmetrical.

After the workshop and about 40 days, we recommend a befree counseling and once or twice a year, supervision to ensure that you maintain in symmetry, that the cervical vertebrae are free to move and that you practice the befree vibrations correctly and effectively.